The Daniel Plan
Welcome to The Daniel Plan. We are excited to launch The Daniel Plan at Living Well.
Do you want to become Daniel Strong? If yes, join us on the Daniel Plan journey . . .
This program will equip you with practical tools and resources to bring health into every area of your life. What makes it different from other wellness programs is that The Daniel Plan was built with “love” as the motivation. It’s a reflection of God’s love for us. It’s a story of abundance, not deprivation. A step by step approach that helps you make small changes that lead to big results. Your journey is one of progress, never perfection.
The Daniel Plan is framed around The Essentials: Faith, Food, Fitness, Focus and Friends – life areas that all work together to restore and sustain your long-term health. Faith is the foundation with God as the source of the power and the energy behind all transformational change. As you follow The Daniel Plan, you will discover that you have a part to play in getting healthier, but God will energise your efforts.
We have learned that doing The Daniel Plan in community, with a group of friends is the “secret sauce”. People who do the program together lose 50% more weight!
Here’s how you can Get Started!
- Join The Daniel plan group – Tuesday evenings at Living Well 5.45-6.45pm
- Get your own copy of The Daniel Plan: 40 Days to a Healthier Life
- Read The Essentials Overview and download and complete the Essentials Survey to help you identify which essential you would like to concentrate on as you start. (found on www.danielplan.com)
The Daniel Plan offers practical solutions to improving your health physically, spiritually, relationally and emotionally. Integrating these Essentials can lead to a more vibrant life, ultimately preparing you to live out your calling.
Encouraging you as you begin your journey!